Massage & Bodywork

Enhance Recovery and Mobility with Tailored Onsite Treatments

Comprehensive Modalities for Optimal Healing

Our advanced, customizable treatments help you recover faster and restore function. We offer:

  • Enhances athletic performance, aids recovery, and helps prevent injuries by targeting muscle groups used during physical activity.

  • Releases chronic tension by targeting deeper layers of muscles and connective tissue, perfect for relieving stress and pain.

  • A specialized technique to release tension in the fascia, improving flexibility, reducing pain, and enhancing overall movement.

  • This targeted therapy focuses on relieving pain by applying pressure to specific trigger points, helping to release muscle tension and restore optimal function.

  • Using suction cups to create negative pressure, this therapy improves blood flow, reduces muscle tension, and promotes healing by lifting and separating soft tissues.

  • A comprehensive approach that realigns the body's structure by manipulating the fascia, improving posture, movement patterns, and overall physical function.

  • An effective taping technique that provides support and stability to muscles and joints without restricting movement, helping with recovery and injury prevention.

  • Using specialized tools to break down scar tissue and adhesions, this technique enhances mobility, reduces pain, and promotes efficient healing of soft tissues.

  • A manual therapy technique that applies pressure while the client performs specific movements, targeting fascial restrictions to improve mobility and reduce pain.

  • This integrative technique restores proper breathing mechanics by addressing rib, diaphragm, and postural imbalances. It helps improve thoracic mobility, reduce pain, and support full-body function through gentle manual and movement-based methods.

  • The Fascial Distortion Model (FDM) is a method of diagnosing and treating musculoskeletal conditions by identifying and correcting distortions in the body's connective tissue (fascia), viewing injuries as arising from specific fascial alterations. 


  • This gentle, hands-on approach releases tension in the ligaments, which in turn helps realign joints, reduce pain, and restore balance to the body.

  • Provides relief for pregnancy-related discomforts like back pain, swelling, and tension, while promoting relaxation and wellness for expecting mothers.

Our Approach to Wellness

At Sport Performance Therapy, we believe in the power of massage therapy and bodywork to accelerate recovery, boost mobility, and relieve pain. We take a holistic approach to wellness, understanding that injuries, stress, and daily demands can disrupt your body’s natural balance. Our evidence-based, hands-on care goes beyond alleviating symptoms—it's dedicated to long-term recovery, prevention, and helping you achieve enhanced performance and a higher quality of life. Whether you're healing from an injury, managing chronic discomfort, or striving for peak athletic performance, our expert onsite services are tailored to meet you where you are.

Why Choose Sport Performance Therapy?

  • Personalized Care: Every session is uniquely tailored to your needs.

  • Expert Techniques: Proven, advanced methods deliver lasting results.

  • Convenient Onsite Service: Enjoy world-class care in the comfort of your own space.

Experience the Benefits

Our services provide:

  • Faster recovery from soft tissue injuries

  • Improved posture and alignment

  • Increased mobility and flexibility

  • Stress relief and effective pain management

Feel the difference that personalized care can make.