Massage & Bodywork

Enhance Recovery and Mobility with Tailored Onsite Treatments

At Sport Performance Therapy, we believe in the power of massage therapy and bodywork to support recovery, improve mobility, and relieve pain. Our onsite services bring expert therapeutic care directly to you—whether you’re recovering from injury, managing chronic pain, or looking to enhance your athletic performance.

Comprehensive Modalities for Optimal Healing

We utilize a diverse array of advanced techniques, each tailored to your specific needs. Whether you're an athlete striving for peak performance, recovering from an injury, or seeking relief from chronic pain, our methods are designed to help you return to your fullest functioning level and reduce stress and discomfort.

  • Tailored for athletes, this treatment focuses on muscle recovery, reducing tension, and preventing injury. Perfect for post-competition or training recovery.

  • For those needing relief from chronic tension and pain, deep tissue massage addresses the deeper layers of muscle and connective tissue to restore function and mobility.

  • A specialized technique to release tension in the fascia, improving flexibility, reducing pain, and enhancing overall movement.

  • This targeted therapy focuses on relieving pain by applying pressure to specific trigger points, helping to release muscle tension and restore optimal function.

  • Using suction cups to create negative pressure, this therapy improves blood flow, reduces muscle tension, and promotes healing by lifting and separating soft tissues.

  • A comprehensive approach that realigns the body's structure by manipulating the fascia, improving posture, movement patterns, and overall physical function.

  • An effective taping technique that provides support and stability to muscles and joints without restricting movement, helping with recovery and injury prevention.

  • Using specialized tools to break down scar tissue and adhesions, this technique enhances mobility, reduces pain, and promotes efficient healing of soft tissues.

  • A manual therapy technique that applies pressure while the client performs specific movements, targeting fascial restrictions to improve mobility and reduce pain.

  • This gentle, hands-on approach releases tension in the ligaments, which in turn helps realign joints, reduce pain, and restore balance to the body.

Our Approach to Wellness

Our philosophy is simple: the body is designed for movement and well-being. However, life’s challenges—like injuries and daily stressors—can interfere with this natural balance. At Sport Performance Therapy, we address the body as a whole, working to restore this balance through evidence-based, hands-on care. Our treatments aren’t just about symptom relief; they’re about long-term recovery and empowering you to take charge of your health.


Why Choose Us

We are committed to helping you achieve your highest level of performance and well-being. Our individualized approach ensures that each session is customized to meet your unique goals, whether you're maintaining current performance levels, recovering from an injury, or seeking preventative care to stay ahead of issues.


Experience the Benefits

Whether you're a professional athlete or someone looking to improve your everyday mobility, our massage and bodywork services offer:

  • Enhanced recovery from soft tissue injuries

  • Improved posture and alignment

  • Increased mobility and flexibility

  • Stress and pain relief to promote overall well-being